Visiting Zion National Park In The Winter
Winter in Zion National Park is one of the Southwest’s best-kept secrets. While most visitors flock to the canyon in spring and summer, winter offers something special. The Virgin River runs quietly and the crowds thin, inviting you to experience Zion in a slower, more intentional way. If you’re lucky, you may even get to witness the remarkable beauty of snow dusting the red cliffs.
This itinerary blends grounding wellness, awe-inspiring scenery and a playful mountain adventure for if you’re visiting Zion in the winter and only have one day.
Morning: Ground & Awaken with Cosmic Flow at Five Petals Spa
Begin your day with Cosmic Flow - a private yoga, meditation and sound healing experience designed to assist you in dropping out from the chaos of the world and tuning into the wisdom you have within. Winter mornings in Zion are crisp and quiet, and Cosmic Flow’s indoor classroom at Five Petals Spa creates the perfect container for slowing down, turning inward and setting an intention for your day, trip or the year ahead. At the spa, your classroom consists of floor to ceiling windows and an incredible view of the Watchman Towers, some of Zion’s most iconic cliffs.
Starting your Zion experience with Cosmic Flow allows you to begin your trip with mindfulness and presence, helping you to savor every moment rather than rushing from viewpoint to viewpoint. It’s truly the perfect way to begin a chilly winter day in the park.
Late Morning: Scenic Drive Through Zion Canyon
One of the perks of visiting Zion in winter is that the park shuttle typically does not run, meaning you can drive your own vehicle through the Zion Canyon Scenic Drive. This alone makes winter incredibly special.
After your Cosmic Flow session, grab a warm drink or light breakfast in Springdale, then head into the park. Driving at your own pace allows you to stop wherever inspiration strikes, whether that’s pulling over to admire the Court of the Patriarchs, watching sunlight hit the Towers of the Virgin or simply sitting quietly beside the river.
If trail conditions allow, consider the Riverside Walk, which takes you to the beginning of The Narrows, or the Parus Trail. Both of these options are easy, peaceful and magical with frost or snow.
Always check trail conditions, as ice and snow can make some areas slippery. Microspikes are a great addition to your winter packing list depending on what hikes you plan to do.
*Tip: Be sure to check the Zion Canyon Shuttle Schedule to ensure whether or not it will be running during your trip.
Lunch: Cozy & Nourishing in Springdale
Head back toward Springdale for a warming lunch. Winter is a wonderful time to enjoy the town without the usual crowds and many restaurants offer cozy indoor seating perfect for thawing out and refueling. (If they’re open, try the Chili Relleno at Whiptail Grill. It’s my favorite meal in Springdale.)
Afternoon Adventure: Ice Skating at Brian Head Resort
In the afternoon, drive east through Zion’s east canyon toward Brian Head, about 1.5 hours from Zion. As you climb in elevation, red rock desert gives way to alpine forest - a dramatic and beautiful contrast that makes southern Utah so unique. (Please note: This drive is absolutely beautiful, but it is a high mountain pass. Be sure to check road conditions ahead of time and know the capabilities of your vehicle. The I-15 route is a more reliable option in the winter time.)
At Brian Head Resort, you can enjoy outdoor ice skating surrounded by snow and mountain air. It’s playful, lighthearted and a wonderful way to enjoy a winter evening, especially if the sky is clear. The resort is actually known for skiing and snowboarding and they offer sledding too, so you have a variety of winter activities to choose from.
Evening: Return & Relax
After skating, make your way back toward Springdale or your accommodations. Winter nights in Zion are quiet and star-filled - perfect for a warm meal and an evening of star-gazing from the hot tub.
Why Winter Is One of the Best Times to Visit ZioN
Fewer crowds and more solitude
No shuttle = more freedom and flexibility
Snow transforms the landscape into something truly magical
A slower pace that invites reflection and presence
If you’re craving a day in Zion that balances wellness, nature, adventure and play, this one-day winter itinerary offers a deeply nourishing way to experience Zion beyond the busy season.